The Latest

fitnessteenhealth:

Inner thigh workout.
Wrzes. 19, 2014 / 2 303 notki

fitnessteenhealth:

Inner thigh workout.

(via diet-andexercise)

Wrzes. 17, 2014 / 315 618 notek

anonj-the-writress:

skinnykate:

justonebreathatatime:

omfg that FACE

Too funny and horribly true not to reblog a million times

THIS IS ACCURATE AS HELL OH MY GOD

(via matyldakwiatek)

radicalmuscle:

vegetarian-monster:

anna-learns-to-love-herself:

on-my-own-journey:

fitnessandfabulousness:

geotrismegistos:

Convict Conditioning Master Step 6: One Arm Handstand Pushup

Shiit

And I struggle to do more than 30 push ups.

And I struggle to do more than 3.

I struggle.

[aggressively throws muscles out of window]
Wrzes. 17, 2014 / 2 961 notek

radicalmuscle:

vegetarian-monster:

anna-learns-to-love-herself:

on-my-own-journey:

fitnessandfabulousness:

geotrismegistos:

Convict Conditioning Master Step 6: One Arm Handstand Pushup

Shiit

And I struggle to do more than 30 push ups.

And I struggle to do more than 3.

I struggle.

[aggressively throws muscles out of window]

(via fithealthyfuture)

Wrzes. 17, 2014 / 685 notek
Wrzes. 16, 2014 / 20 506 notek
letswelcomethenewme:

deodomuique:

+


Seriously who does this?  I WANT PROOF!
Wrzes. 16, 2014 / 730 notek

letswelcomethenewme:

deodomuique:

+

Seriously who does this? I WANT PROOF!

(via 10000steps)

1) Learn to put on your bracelets and zip up your dresses by yourself. There will be times when you will be alone.
2) Get on a long plane ride. Look out the window. Understand the immensity of our world. Understand your insignificance. Understand your absolute importance.
3) Press the send button. If you don’t say it now, you never will.
4) Do not sneer at happiness or roll your eyes at sadness. Be aware that apathy is not healthy.
5) You are more than the amount of people who want to have sex with you.
6) That pit in your stomach when he doesn’t text you back, it shouldn’t be there. No one should be able to control you like that.
7) Shopping is cathartic. Buy the shoes and deal with one-ply toilet paper for a while.
8) It will get better, but it will never be perfect. Learn to live through the small moments of happiness. When they disappear, remember they will resurface.
9) I promise that cookie will not change anything (except that it will make you smile).
10) Please, please, take care of yourself. You are everything to somebody. You are everything to your self. That alone is enough.
things to remember, -n.m. (via thegirlwithfernweh)

(via fitsportgirl)

Wrzes. 15, 2014 / 125 997 notek
Wrzes. 15, 2014 / 52 880 notek

duckrunsagain:

run-like-a-zombie:

…I may or may not have teared up a bit reading this ;)

I needed this kind of inspiration today. :)

(via stop-wishing-start-working)

mhyin:

werecakes:

mhyin-mahar:

… okay for the a second I thought the smoldering elf in the back was fondling the dude.

Hard to keep a straight face under that kind of “pressure”.
Wrzes. 13, 2014 / 26 381 notek

mhyin:

werecakes:

mhyin-mahar:

… okay for the a second I thought the smoldering elf in the back was fondling the dude.

Hard to keep a straight face under that kind of “pressure”.

(via tinventari)

Wrzes. 13, 2014 / 633 245 notek

realjunko:

EVERYONE PUT THIS GIF ON YOUR BLOG IMMEDIATLY IT WILL PROTECT YOU FROM THE VIRUS!!

image

(via ruinedchildhood)

Wrzes. 10, 2014 / 72 824 notki

thegentlemangamer:

justdilla:

note-a-bear:

all-aboard-the-childish-tycoon:

Summer Glau rehearsing for Serenity

I really love that she fights like a dancer.

The pirouette prep in the second gif tho

I could watch this all day.

(via elisetheviking)

Wrzes. 9, 2014 / 179 823 notki
lovefitbodies:

Love fit bodies
Wrzes. 9, 2014 / 171 notek
Wrzes. 6, 2014

Ahahahaha

Soooo. I won a prize (another one) during the running festival in Krynica. And it is a 500 PLN voucher to get things from an internet under armour shop. Something like that.

And. 500 PLN is enough to get a pair of capris leggins, a cap and a discounted pair of shoes. Three things. So much and so little! Holly shit. How much must one work to earn 500 PLN? Holly shit. Things are so expensive! 

In the future I’m sticking to Crivit and Lidl things that cost 30 PLN. It seems that I’m not a top class runner.

Wrzes. 6, 2014 / 288 228 notek

(via runfits)